Let me share my own rituals, designed to set the stage for me to get into creating art quickly with the hope and desire to turn into an hour long making art.
Yesterday I sent out an email with the subject matter "The F Word". Immediately several people responded in a positive manner, saying how much they loved the message. And Immediately people also unsubscribed. What do you think?
Imagine tuning into your Peloton app for a morning meditation, only to discover a hidden gem on self-forgiveness through the soothing teachings of Ho'oponopono. In my 450th meditation session, I found myself immersed in a powerful practice that not only healed old wounds but also freed up my creative spark.